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| Black Bean-And-Corn Salsa Recipe |
Category: Condiments / Low-Fat
Rating:
N/A
Servings: 4
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Ingredients
1 1/2 cup fresh corn*; cut from cob
1 cup canned black beans; rinsed and drained
1 medium sweet red pepper; chopped
1 jalapeno pepper; seed & finely chop
1 clove garlic; pressed
2 tablespoon lime juice
2 teaspoon fresh cilantro; chopped
1/4 teaspoon salt
1/4 teaspoon pepper
Cooking Directions:
Cook corn in a small amount of boiling water for 4 minutes or until crisp-tender; drain and cool. Combine corn and remaining ingredients. Makes 4 cups of salsa.
Cook's Notes: 1 1/2 cups frozen whole kernel corn may be substituted. For variation and additional flavor, try adding chopped tomatoes and onions or sliced scallions. Posted to MC-Recipe Digest V1 #214
low-fat,condiments
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