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| Vegetable Chick Pea Salad Recipe |
Category: Vegetables / Salads
Rating:
N/A
Servings: 12
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Ingredients
1 large clove garlic, crushed
1/4 cup toasted sesame seeds
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/4 cup fresh lemon juice
1/3 cup olive oil
1 lb julienned carrots
16 oz chick peas, drained, rinsed
1 seedless cucumber, julienned
1/4 cup minced fresh parsley
1/4 cup pitted black olives
Cooking Directions:
Toast sesame seeds in a heated dry skillet over medium heat, shaking pan or stirring, until seeds are light brown and fragrant, 2-3 minutes. Make dressing: Process garlic, sesame seeds, salt and pepper in a blender bowl or food processor. Blend in lemon juice and oil. Cook carrots in a large pot of boiling salted water until crisp tender, about 4 minutes; drain well. Toss carrots with chick peas and dressing in a large bowl. Let cool to room temperature. Add cucumber, parsley and olives. Toss to coat with dressing. Serve at room temperature. 152 calories per serving. From: Syd's Cookbook.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip
salads,syd'sbook
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