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| Turkey And Bean Tacos Recipe |
Category: Ethnic / Mexican
Rating:
N/A
Servings: 10
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Ingredients
10 pcs taco shells
1/2 teaspoon olive oil
2 cup turkey light meat, skinless, cooked; and cubed
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
8 oz fat-free refried beans
1/4 cup fat-free sour cream
1 teaspoon chili powder
1/8 teaspoon garlic powder
1 cup fat-free cheddar cheese, shredded
Cooking Directions:
Warm taco shells according to package directions. In a skillet, heat oil over medium heat. Add turkey, onions, and bell peppers. Cook until turkey is no longer pink and vegetables are tender. Stir in refried beans, sour cream, chili powder, and garlic powder. Cook over low heat, stirring constantly until heated through. Spoon mixture into warm shells. Sprinkle with cheese.
Per serving: 121 Calories; 3g Fat (24% calories from fat); 11g Protein; 13g Carbohydrate; 20mg Cholesterol; 175mg Sodium
Recipe by: Old El Paso, Sun Country Mexican Cookbook Posted to MC-Recipe Digest V1 #581 by matejka@bga.com (Anita A. Matejka) on Apr 20, 1997
mexican,leftovertu
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