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| Bits-O-Barley Polenta Recipe |
Category: Other / Sides
Rating:
N/A
Servings: 1
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Ingredients
3 cup skim milk
3 tablespoon honey
1 cup am bits-o-barley
1 am wheat germ
1 butter
1 honey or maple syrup
Cooking Directions:
The night before serving, put milk, 3 tablespoons honey and Bits-O-Barley in a heavy sauce pan. Bring to a boil and cook, stirring constantly for 15-20 minutes. Pour into a 9" x 9" x 2" oiled pan and refrigerate. The next morning, cut the mixture into two inch squares, coat with wheat germ and fry in butter until lightly browned and heated through.
Serve with more honey, syrup or butter.
Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
sides
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