|
|
|
|
 |
|
|
| Tropical Chicken Kabobs Recipe |
Category: BBQ / Low-Cal
Rating:
N/A
Servings: 6
|
|
|
Ingredients
1/3 cup lime juice
1 tablespoon vegetable oil
1 tablespoon honey
6 single chicken breast halves *
12 single pearl onions, peeled
1 lg green pepper **
1 papaya, peeled **
1 1/2 cup fresh pineapple chunks
Cooking Directions:
Date: Wed, 22 May 1996 23:06:55 -0500 (CDT)
From: "Mr. & Mrs. Pro and the crew"
* 4 oz each, skinned, boned, cut into 1 1/2" pieces ** seeded, and cut into 2" pieces Combine lime juice, vegetable oil, and honey in a shallow dish. Add chicken; toss gently. Cover and marinate in rfrigerator 8 hours or overnight, stirring occasionally. Remove chicken from marinade, reserving marinade. Alternate chicken, onion, pepper, papaya, and pineapple on 6 (12") skewers. Coat grill rack with Pam; place rack on grill over medium-hot coals. Place kabobs on rack, and cook 15-20 minutes or till done, turning and basting frequently with reserved marinade. PER SERVING: 222 calories, 26.6 g protein, 5.7 g fat, 16.4 g carbohydrates, 70 g cholesterol, 1.5 mg iron, 66 mg sodium, 36 mg calcium.
low-cal,bbq,chicken
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
