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| Tortilla Eggs Recipe |
Category: Eggs
Rating:
N/A
Servings: 4
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Ingredients
1 cup green pepper; chopped
1 cup onions; chopped
6 eggs
2 egg whites
1/3 cup fat-free evaporated skimmed milk
1/2 teaspoon salt
1/8 teaspoon pepper
4 10 fat-free flour tortillas
2 oz nonfat cheddar cheese; shredded
1/4 cup salsa
Cooking Directions:
1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium heat until hot. Add bell pepper and onions; cover and cook 4 to 6 minutes or until tender.
2. In medium bowl, combine eggs, egg whites, milk, salt and pepper; beat well. Add egg mixture to skillet; cook until set, occasionally stirring gently.
3. Meanwhile, heat tortillas as directed on package. Place tortillas on 4 individual plates. Spoon scrambled egg mixture down center of each tortilla. Top each with cheese and salsa; roll up.
4 servings
Recipe by: Pillsbury Fast and Healthy Magazine
eggs
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