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| Thai Chicken-Basil Sauce With Linguine (Light) Recipe |
Category: Sauce / Pasta
Rating:
N/A
Servings: 4
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Ingredients
1/2 lb ground chicken
1 carrot -- cut in 1/4 dice
1 zucchini -- cut in 1/4
1 dice
4 shallots -- minced
1 jalapeno -- seeded and
1 minced
1 tablespoon grated fresh ginger
2 cloves garlic -- minced
3/4 cup chicken broth
1 tablespoon soy sauce
1 tablespoon fish sauce
1 tablespoon lime juice
1 teaspoon sugar
1/2 cup fresh basil -- chopped
1 lb fresh pasta, linguine
Cooking Directions:
Cook ground chicken, carrot, zucchini, shallots, chile, ginger and garlic in nonstick skillet brushed lightly with oil over medium heat until chicken loses its pink color, about 5 minutes. Drain off any liquid. Add stock, soy, fish sauce, lime juice and sugar. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Stir in basil and cook until wilted. Keep warm. Cook pasta, drain well and return to pot. Add sauce and toss well. Serve with additional fresh basil sprinkled over top if desired. Serves 4. Calories: 143, Fat: 5 grams per serving. This recipe found on the web in July 1996 at Low-Fat Lifestyle Forum Home Page http://www.wco.com/~mardiw/lowfat.htm
pasta,sauce,low-fat
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