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| Sweet And Sour Chicken Breasts Recipe |
Category: Chicken / Chinese
Rating:
N/A
Servings: 4
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Ingredients
1/4 cup bisquick baking mix
4 boneless chicken breast halves (abo; ut 1 1/2 lb.)
1/4 cup cornflakes crumbs
9 oz jar sweet and sour sauce
1/4 teaspoon salt
8 1/2 oz can pineapple chunks in syrup, drai; ned
1/4 teaspoon paprika
1/8 teaspoon pepper
1/4 medium green pepper, cut into 1/4 strips
Cooking Directions:
Mix baking mix, crumbs, salt, paprika and pepper in plastic bag.
Moisten chicken with cold water. Shake chicken in bag, one piece at a time, to coat.
Arrange chicken, skin sides up and thickest parts to outside edges, in square microwaving dish, 8 x 8 x 2". Cover with waxed paper and microwave on high (100%) 8 minutes; rotate dish 1/2 turn.
Microwave until done, 6 to 8 minutes.
Place remaining ingredients in 4 cup microwaving measure. Cover with waxed paper and microwave on high (100%) 3 minutes; stir. Cover with waxed paper and microwave until green pepper is crisp-tender, 2 or 3 minutes. Serve over chicken.
chinese,chicken,microwave
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