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| Sweet And Savory Pork Recipe |
Category: Pork
Rating:
N/A
Servings: 4
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Ingredients
2 tablespoon brown sugar
3/4 teaspoon salt
1/4 teaspoon ground black pepper
3 garlic cloves; crushed or pressed
1 lb pork tenderloin; sliced 1 thick
2 teaspoon olive oil
1/2 cup dry white wine
2 tablespoon red wine vinegar
1 teaspoon cornstarch
1/4 teaspoon dried oregano leaves
1/2 cup pitted prunes; coarsely chopped
1/4 cup pitted green olives; coarsely chopped
2 tablespoon capers; drained
Cooking Directions:
1. On waxed paper, combine brown sugar, salt, pepper, and garlic; use to coat pork slices.
2. In nonstick 12-inch skillet over medium-high heat, heat olive oil. Add pork slices and cook until lightly browned on both sides and pork just loses its pink color on the inside, 5 to 7 minutes. Remove pork to plate.
3. In 1-cup glass measuring cup, mix wine, vinegar, cornstarch, and oregano until well blended. Add cornstarch mixture to skillet; cook, stirring constantly, until slightly thickened, about 1 minute. Return pork slices to skillet; add prunes, olives, and capers; heat through.
Each serving: About 245 calories, 25 g protein, 22 g carbohydrate, 6 g total fat (1 g saturated), 64 mg cholesterol, 840 mg sodium.
Copyright © 1995 The Hearst Corporation; all rights reserved
Notes: Cooked with a peppery brown sugar and garlic coating, this dish is delicious with Sun- dried Tomato & Green Onion Couscous and steamed green beans. Work Time: 15 minutes; Total Time: 23 to 25 minutes.
Buster for McRecipe by Pat Hanneman (kitpath) feb98
Recipe by: Homearts Recipe Archive
pork
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