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| Sunny Milk Recipe |
Category: Beverages
Rating:
N/A
Servings: 6
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Ingredients
1 quart water, ice cold
1 cup sunflower seeds
1/2 cup ripe banana (opt)
1 tablespoon sorghum or
3 tablespoon raisins
Cooking Directions:
Put all ingredients in a blender, and blend at high speed for 2 minutes.
Serve as a drink or over granola. Add banana for a thicker milk. Good on breakfast cereal.
VARIATION: soak seeds overnight, then blend.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
beverages,milk
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