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| Sunny Breakfast Couscous Cereal Recipe |
Category: Breakfast / Low-Fat
Rating:
N/A
Servings: 4
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Ingredients
3/4 cup water
1/4 cup fresh-squeezed orange juice
1/2 cup couscous
1 teaspoon finely grated orange zest
2 tablespoon finely chopped blanched almo
1 tablespoon honey
1 tablespoon frozen apple juice concentra
1 dash ground cinnamon
Cooking Directions:
Combine all of the ingredients in a 1-quart microwaveable casserole dish. Cover. Microwave on high until the liquid is absorbed and the couscous is tender, 5 to 6 minutes. Let stand, covered, for 1 minute more. 117 calories, 0.2 grams fat per serving (without almonds) From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
low-fat,breakfast,grains,mcdougall
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