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| Best Ever Barbeque Sauce - Diet Recipe |
Category: BBQ
Rating:
N/A
Servings: 6
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Ingredients
1 can (15 oz) plain or spicy; tomato sauce
1 tablespoon worcestershire sauce
1 tablespoon light soy sauce
1 tablespoon cornstarch
1/4 teaspoon garlic powder
4 pkg equal
Cooking Directions:
Source: An Equal cookbook. In medium saucepan, combine all ingredients except equal. Simmer over medium heat, stirring constantly until sauce thickens and boils. Remove from heat; stir in EQUAL. Use immediately for saucy roast beef buns or cover tightly and refrigerate up to 2 weeks. Also serve as a dipping sauce for grilled poultry or pork or as a topping for hamburgers. Yield: 6 servings - 1/4 cup per serving. Calories per serving: 40 Traditional calories: 60 Diabetic Exchange: 1 Vegetable Posted to recipelu-digest by GramWag@aol.com on Feb 7, 1998
bbq
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