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| Berry Soup (Sioux) Recipe |
Category: Fruits
Rating:
N/A
Servings: 1
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Ingredients
1 1/2 liter chuck steak; 1 thick
1 boned and trimed; of excess fat
1 or optional buffalo
3 tablespoon peanut oil
1 medium white onion; peeled and sliced
2 cup beef stock
1 cup fresh blackberries
1 tablespoon light honey
1 salt; to taste
Cooking Directions:
Broil or grill the meat until browned on both sides, allow to cool. In a Dutch oven, heat the oil and brown the onions. Cut the meat into bite-sized pieces and add to the pot. Add the blackberries and enough beef stock to barely cover the meat. Stir in the honey and simmer the meat, covered, until it is very tender, about 1 hour. If the berries are too tart, add honey to taste, add salt and serve in bowls. Posted by bobbi744@sojourn.com Posted to MC-Recipe Digest V1 #235
fruits,soups,beef,onions
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