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| Berry Smoothie Recipe |
Category: Beverages
Rating:
N/A
Servings: 1
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Ingredients
1 frozen banana
1/4 cup frozen mixed blackberries and raspb; erries
2 tablespoon applesauce
2 tablespoon frozen orange-pineapple juice conce; ntrate
1/4 cup (scant) lite vanilla soy milk
Cooking Directions:
Date: Sat, 9 Mar 1996 11:47:23 -0500
From: KimAllen@aol.com Following the guidelines posted recently, I just made a Smoothie for breakfast this morning, and fed some to my husband. He raved about it, and I'm now committed to making them every Sunday for our lazy breakfasts in front of the TV watching the Sunday morning news programs. Here's my version:
If you haven't tried making a Smoothie yet, do so. You'll be gratified!
Kim Allen, Baltimore, Maryland
FATFREE DIGEST V96 #68
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
beverages
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