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| Stir-Fried Hamsteak And Asparagus Recipe |
Category: Pork / Chinese
Rating:
N/A
Servings: 6
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Ingredients
1 tablespoon diet margarine
1 lb fat-trimmed hamsteak
3/4 cup unsalted, fat-skimmed beef broth or; water
1 lb fresh asparagus, diagonally sliced; into 1-inch pieces
1 clove minced garlic
1 teaspoon ground ginger
1 tablespoon cornstarch
1 tablespoon sherry or white wine
1 teaspoon light soy sauce
Cooking Directions:
Melt margarine in large non-stick skillet. Add hamsteak; brown on both sides over moderate heat. Transfer to cutting board. Combine broth, asparagus, garlic and ginger in skillet. Simmer uncovered, just until asparagus is tender-crunchy, 3-5 minutes depending on thickness. Meanwhile, slice hamsteak very thinly. Blend cornstarch with wine and soy to make a paste; stir into skillet, until sauce simmers and thickens. Stir in ham slices and heat through.
chinese,pork
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