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| Stir-Fried Chicken And Bitter Melon Recipe |
Category: Other / Poultry
Rating:
N/A
Servings: 4
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Ingredients
2 teaspoon fermented black beans
1 chicken breast
1 bitter melon
1 clove garlic
1/2 cup stock
1 teaspoon cornstarch
1 tablespoon sherry
3 drop sesame oil; more or less
2 tablespoon oil
1 tablespoon oil
1 teaspoon sugar
1 teaspoon soy sauce
Cooking Directions:
1. Soak fermented black beans.
2. Skin and bone chicken; then cut in strips. Cut bitter melon lengthwise in half and scoop out seeds; then cut in strips and parboil 3 minutes.
3. Mince garlic and mash with soaked black beans.
4. Combine stock, cornstarch, sherry and sesame oil.
5. Heat oil. Add chicken and stir-fry until it loses its pinkness (about 2 minutes). Remove from pan.
6. Heat remaining oil. Add black bean mixture and stir-fry a few times. Add bitter melon and stir-fry to heat through (about 1 minute).
7. Return chicken; then stir in stock mixture and heat quickly. Cook, covered, 2 minutes over medium heat.
8. Stir in sugar and soy sauce to blend in (about 1 minute more). Serve at once.
From , ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
poultry
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