Blick Recipes
Google
Web Site
Main Menu
 Home
 Appetizers
 BBQ
 Beans
 Beef
 Beverages
 Breads
 Breakfast
 Cheese
 Chicken
 Condiments
 Crockpot
 Desserts
 Eggs
 Ethnic
 Fruits
 Game
 Grains
 Holiday
 Lamb
 Nuts
 Other
 Pork
 Rice
 Sauce
 Seafood
 Seasonings
 Snacks
 Soups
 Spreads
 Stews
 Vegetables
Stir Fry Beef And Broccoli Recipe
Category: Beef
Rating: N/A
Servings: 4


Ingredients

1 lb beef tenderloin; cut in 1/2 cubes
2 tablespoon vegetable oil; more if necessary
1/2 cup onion; diced
1 lb fresh broccoli; cut in flowerets
1/2 cup chicken broth
2 tablespoon soy sauce
1 teaspoon cornstarch
4 medium fresh tomatoes; cut in wedges



Cooking Directions:

Brown tenderloin cubes in hot oil in wok or skillet on all sides; remove. Drain on paper towel. Cook onion in oil until tender; remove. Add to beef. Set aside. Add broccoli (along with more oil if needed). Stir-fry until broccoli is partially tender. Combine broth, soy sauce and cornstarch in small bowl. Add reserved beef and onions to broccoli; pour broth mixture over all. Stir to mix. Lower heat to simmer; simmer 5 minutes, covered. Add tomato wedges; gently mix with other ingredients. Cook until tomatoes are just heated through. Serve on a bed of rice. Yield 4 servings.

Recipe by: Taste of Home
beef

=- Rate This Recipe -=


Very good

Good

Average

Poor

Very Poor
Related Recipes:
Herb Marinated Beef Roast
Mr Food's Mexican Steak - 7/28/95
Beef Kalbi
Miron Drive Chili
Sam's Beef Stew



Home | Privacy | Feedback | News
Copyright © 2006-2008 BlickRecipes.com. All Rights Reserved.