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| Strawberry Yogurt Drink Recipe |
Category: Beverages
Rating:
N/A
Servings: 2
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Ingredients
1 cup sliced strawberries
1/2 cup low-fat yogurt
1/2 banana
3 ice cubes
1 strawberries for garnish
Cooking Directions:
Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender. Process until smooth. Pour into glasses and garnish each serving with a strawberry.
1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams carbohydrate, 1 gram fat, 31 mg sodium
Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not tested by Elizabeth Rodier March 94.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
beverages,diabetic
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