|
|
|
|
 |
|
|
| Spicy Grilled Pork Tenderloin Recipe |
Category: BBQ / Meats
Rating:
N/A
Servings: 3
|
|
|
Ingredients
1/4 cup soy sauce
3 tablespoon brown sugar
1 teaspoon cumin -- ground
1 teaspoon dry mustard
1/2 teaspoon sweet paprika
5 cloves garlic -- sliced
2 tablespoon cilantro or parsley --
1 chopped
12 oz pork tenderloin -- trimmed
Cooking Directions:
Combine soy sauce, sugar, cumin, mustard, paprika, garlic and cilantro in plastic food storage bag. Fold under thin ends of tenderloin to make an even thickness; tie ends with kitchen string. Add tenderloin to bag. Push out all the air; seal. Refrigerate and let marinate for 30-60 minutes. Prepare grill or preheat broiler. Oil grid or broiler pan rack. To grill: Grill tenderloin 5 inches above hot coals, covered with dome, 10 min. or until instant read thermometer reads 160 degrees; turn over halfway through cooking and baste with marinade. Let stand 5 minutes. To broil: Broil tenderloin 3 inches from heat for 10-12 min. or until an instant read thermometer reads 160 degrees; turn over halfway through cooking and baste with marinade. Let stand 5 minutes. Thinly slice the tenderloin crosswise. Discard any of the leftover marinade. Serve tenderloin warm, chilled or at room temperature. Calories: 166, Fat: 3 g
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
meats,bbq
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
