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| Southwest Casserole Recipe |
Category: Other / Entrees
Rating:
N/A
Servings: 8
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Ingredients
1 cup chopped onion
1 lb ground beef
2 tablespoon chili powder
2 tablespoon sugar
2 teaspoon salt; divided
1/2 teaspoon oregano, crushed
3 1/3 cup drained, cooked beans - pinto, red; or pink beans
29 oz canned tomatoes
6 oz tomato paste
2 1/4 oz sliced ripe olives
5 cup water, divided
1 cup yellow corn meal
Cooking Directions:
Saute onion in oil until tender. Add ground beef and brown, breaking apart with fork. Add chili powder, sugar. 1 teaspoon salt, oregano, beans, tomatoes, tomato paste, olives and 1/2 cup water; simmer 1 hour. Combine corn meal with 1/2 cup water. Bring remaining 4 cups water to boil. Add 1 teaspoon salt and corn meal; cook 10 minutes or until thickened. Spread half of corn meal mixture in bottom of deep 2-1/2 to 3-quart baking dish.
Add bean mixture; spread remaining corn meal mixture over beans. Bake at 350 F. 20 to 30 minutes or until thoroughly heated. Sprinkle with cheese; bake 5 minutes longer. Makes 8 servings. Recipe can be halved.
Tip: For zippy flavor add 1 minced clove garlic and 1/4 teaspoon ground cumin.
Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/id_beans.zip
entrees
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