|
|
|
|
 |
|
|
| Beef And Spinach Curry Recipe |
Category: Beef
Rating:
N/A
Servings: 4
|
|
|
Ingredients
1 1/2 lb braising steak, cubed
3 teaspoon oil
2 large onions, chopped
1 1/3 tablespoon garlic, crushed
2 1/2 cm (1) root ginger, peeled
1 and grated
3 teaspoon coriander seeds, crushed
1 or ground coriander
3 teaspoon cumin seeds, crushed
1 or ground cumin
1/2 teaspoon ground turmeric
8 cardammon pods seeds removed
1 and crushed
2 green chillies seeded and
1 chopped
1 or last 5 items can be
1 replaced with:-
1 3 tb curry paste
14 oz chopped tomatoes
1/4 pint stock
6 oz frozen spinach, thawed and
1 drained, season with salt
1 and black pepper
2 tablespoon fresh coriander, chopped
Cooking Directions:
Heat the oil in a pan and cook onions, garlic and ginger until softened. Add the spices or curry paste and cook for 1-2 minutes. Add meat and cook until browned. Stir in the tomatoes, stock spinach and seasoning. Bring to the boil, cover and simmer for 1 1/2 hours, stirring occasionally. Remove the lid and simmer for a further 30 minutes or until the sauce has thickened and the meat is tender. Stir in the fresh coriander. Serve with rice and/or naan bread and a selection for chutneys.
beef
|
|
|
|
|
|
Related Recipes:
Recent comments on this recipe:
 | | | No comments, so be the first! |
|
Add your comment:
|
|
|
|
|
|
