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| Shrimp-And-Pasta Stir-Fry Recipe |
Category: Grains / Pasta
Rating:
5.00
Servings: 2
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Ingredients
1/2 lb medium fresh unpeeled shrimp
1/4 cup nonfat mayonnaise
1/4 cup canned low-sodium chicken broth
1 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
1 vegetable cooking spray
2 teaspoon vegetable oil
1 tablespoon peeled grated ginger root
1 clove garlic; minced
1 cup diagonally sliced fresh asparagus; (1-inch)
1 (1/2 pound)
2 cup hot cooked penne
1 (short tubular pasta)
1 cooked without salt or fat
1/4 teaspoon lemon pepper
Cooking Directions:
Peel and devein shrimp; set aside.
Combine mayonnaise and next 3 ingredients in a bowl; stir well with a wire whisk, and set aside.
Coat a wok or large non stick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add ginger root and garlic; stir-fry 1 minute. Add shrimp and asparagus; stir-fry 3 minutes or until shrimp is done. Add mayonnaise mixture and pasta; cook until thoroughly heated. Sprinkle with lemon pepper. Yield: 2 servings (serving size: 1-1/2 cups). Posted to MC-Recipe Digest V1 #172
pasta
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