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| Savory Baked Beans Recipe |
Category: Beans
Rating:
N/A
Servings: 8
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Ingredients
2 cup great northern beans
2 quart water
1 large yellow onion; chopped
2 celery stalks; chopped
1 large green pepper; chopped
2 garlic cloves; crushed
1/2 cup water
1 1/2 cup water
1 1/2 teaspoon curry powder
2 tablespoon parsley; flakes
2 tablespoon lemon juice
1 tablespoon soy sauce, low sodium
1 dash black peppercorns; ground to
Cooking Directions:
about 2 hours. Drain, reserving the liquid. Preheat the oven to 350 degrees. Saute the onion, celery, green pepper, and garlic in the 1/2 cup water for 10 minutes. Remove from heat and add the cooked beans, 1 1/2 cups bean-cooking liquid, and seasonings. Pour into a casserole dish and bake for 1 hour.
Hint: Mash or grind up the leftovers for a delicious cold sandwich spread. From the recipe files of Sue Smith, SueSmith9@aol.com. Posted by KevinVegan to AOL. D/L April 16, 1995. Formatted using MMCONV 1.8. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
beans,casseroles,digest,fatfree,apr95
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