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| Salmon En Papillote Recipe |
Category: Seafood / Fish
Rating:
N/A
Servings: 2
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Ingredients
2 teaspoon olive oil; divided
1 medium carrot (about 4 ounces), cut into; long matchstick pieces
1 medium zucchini (about 5 ounces), cut int; o long matchstick pieces
1 medium leek; cut into long matchstick
1 tablespoon minced shallots
1/4 cup water
1 tablespoon dry vermouth
1 teaspoon dry vermouth
1 tablespoon minced fresh parsley
1 tablespoon lemon juice
1 teaspoon grated lemon peel
1 teaspoon dijon-style mustard
1/4 teaspoon salt
1/8 teaspoon white pepper
2 salmon steaks (6 oz each)
Cooking Directions:
In 10-inch skillet heat 1 teaspoon oil over medium-high heat; add carrot, zucchini, leek, and shallots and saute' until slightly tender, 3 to 4 minutes. Stir in remaining ingredients except fish and cook, stirring occasionally, for 2 minutes. Preheat oven to 375 degrees F. Using pastry brush, grease centers of two 15-inch-long sheets of foil with 1/2 teaspoon oil each; place a salmon steak on center of each sheet. Spoon half of vegetable mixture and liquid over each steak; fold foil over steaks to enclose, crimping edges to seal. Place foil packets on baking sheet and bake 15 to 20 minutes (until salmon flakes easily when tested with a fork and vegetables are tender). Carefully remove salmon and vegetables to serving plate.
fish,low-cal,entrees
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