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| Sabzi Koofteh (Persian Meatballs) Recipe |
Category: Lamb / Meats
Rating:
N/A
Servings: 1
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Ingredients
1 lb ground meet (beef or lamb)
2 medium onion
1 large handful of fresh mint
1 large handful of fresh watercress
1 salt
1 turmeric
1 egg
1 butter
1 tomato paste
1 split peas
1 rice
Cooking Directions:
Recipe by: jrtrint@PacBell.COM Cook some of rice and split peas (1/2 to 3/4 cup each) in pan --- with not too much water for 5-10 min. Chop onion with mint and watercress. Add about 1/2 tsp. salt and 1/4 to 1/2 tsp. turmeric on rice, then add onions and mix with meat. Add 1 egg. Mix well.
Coarsely chop 1 medium onion and put in pan with a little oil and about 3 tbsp. butter. Saute, then add about 1/2 tsp. turmeric, 3 tbsp. tomato paste, salt (1/2 tsp.), and water (about 1/2 saucepan). Bring to a boil.
Make palm-sized meatballs and place in boiling mixture. Cook about 1/2 hour. Serve in bowls with broth. Yogurt and pickles on the side.
meats,lamb
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