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| Orange Flavoured Risotto Recipe |
Category: Fruits / Entrees
Rating:
N/A
Servings: 4
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Ingredients
1 medium onion, chopped
2 tablespoon vegetable oil
1 cup brown rice
4 cup vegetable stock
1 lb firm tofu, cut into strips
1 small can water chestnuts, drained - rins; ed & thinly sliced
1/2 cup raisins
2 teaspoon tamari
1 orange, juiced & rind grated
1 dash cinnamon
2 tablespoon parsley, chopped
1 salt & pepper, to taste
4 tablespoon cashews
Cooking Directions:
Saute the onion in the oil over moderate heat for 2 to 3 minutes, stiring occasionally. Stir in the rice & cook for 1 minute. Pour in the stock, cover & bring to a boil. Reduce heat & simmer for 40 minutes.
While the rice is cooking, mix together the tofu strips, water chestnuts, raisins, tamari, orange rind & juice. Add the cinnamon & parsley. Set aside.
When the rice has cooked, stir in the tofu mixture & gently heat through. Season with salt & pepper. Serve hot garnished with the nuts.
Recipe by Mark Satterly
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip
fruits,entrees,vegetables,mark's
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