|
|
|
|
 |
|
|
| Old-Fashioned Baked Beans Recipe |
Category: Other / Fatfree
Rating:
N/A
Servings: 1
|
|
|
Ingredients
1 lb great northern or small
2 lb mixed beans - great
1 northerns, white beans
1 romans, and random mix.
1 teaspoon salt (omitted)
1 teaspoon dry mustard
2 teaspoon dry mustard
1/2 teaspoon fresh ground black pepper
1/2 teaspoon black pepper from a bottle
1 dash hot sauce
1 teaspoon (heaping) hot chili
1 condiment
1/2 cup chopped onion
1 1/2 cup coarse chopped onion
1/4 cup molasses or honey
1/2 cup (scant) honey
1/4 cup brown sugar
8 teaspoon white sugar
1/4 cup cider vinegar
1/2 cup white vinegar
Cooking Directions:
Presoak beans. Drain. Combine dry ingredients and mix with beans; stir in other ingredients. Pour into 1 1/2 qt. or 2 qt. baking dish or bean pot. [Obviously, if you double the recipe like I did, you'll need a bigger pot :-] Pour in boiling water to cover. Cover. Bake at 300 degrees for 6 hours; add a bit of boiling water if needed. (Crock-pot method: cook on low 8-10 hours.)
Comments: I just dumped everything on top of the beans and stirred them; then covered them with hot tap water. They took a lot longer than 10 hours to cook, but that might have been due to too-low heat on the crockpot. (Also, reportedly vinegar and other acid substances need to be added at the end of cooking else they'll make the beans tough.)
These beans were *really* good. The caramelized onions were even better. I've enjoyed the beans plain, with barbecue sauce, and with spinach and corn added.
Source: From the 'Bean Bonanza' flyer I got in my grocery store.
Posted by "Aliza R. Panitz" to the Fatfree Digest [Volume 16 Issue 9] Mar. 13, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
digest,fatfree,mar95
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
