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| Nutty Bean-Rice Burgers #1 Recipe |
Category: Vegetables
Rating:
N/A
Servings: 4
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Ingredients
2 tablespoon sliced green onion
1/4 cup finely diced celery
2 tablespoon butter or margarine
1 cup cooked soy or other dry beans; mashed; chopped
1 cup cooked brown rice
1 cup sunflower seeds; ground
1/2 cup shredded cheddar cheese
1/4 cup whole wheat flour
2 teaspoon sweet pickle relish
2 tablespoon catsup
2 teaspoon soy sauce
1/2 teaspoon dried basil leaves; crumbled
2 eggs; slightly beaten
1/8 teaspoon black pepper
1 salt to taste
Cooking Directions:
Saute onions and celery in 1 Tbsp. of the butter for 2 to 3 minutes. Add to beans, rice, sunflower seeds, cheese, flour, pickle relish, catsup, soy sauce, basil, eggs, and black pepper. Mix well. Add salt to taste. Shape into 8 patties about 1/2" thick. Heat remaining butter in a large skillet. Add patties.Cook slowly, turning once, until well browned, about 15 minutes. Transfer to serving platter. Garnish with onion rings, and pickle slices. Serve with chili sauce, if desired. Makes 4 servings.
GARHOW@HPUBMAA.ESR.HP.COM
(GARRY HOWARD)
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
vegetables
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