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| Basic Salad Dressing Recipe |
Category: Spreads / Dressings
Rating:
N/A
Servings: 8
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Ingredients
2 tablespoon red wine vinegar
2 tablespoon acceptable vegetable oil
4 tablespoon water
1/8 teaspoon freshly ground black pepper
1/8 teaspoon garlic powder
1/8 teaspoon sugar
1/2 teaspoon fresh lemon juice
Cooking Directions:
In jar with a tight-fitting lid, combine all ingredients. Shake well and refrigerate. Makes 1/2 cup. (Half of published recipe.) My note: I frequently use bottled lemon juice which has sodium listed, but there can't be much sodium in 1/2 tsp. divided among 8 servings. If you use fresh lemon juice, extra can be frozen in an ice cube tray or small container.
1 tbsp - 31 cal 3 grams total fat, 5 mg potassium
Source: Am. Heart Assoc. Low-Salt Cookbook 1990 Shared but not tested by Elizabeth Rodier Dec 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
diabetic,dressings
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