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| Mushroom And Roccoli Nut Loaf Recipe |
Category: Vegetables / Mushrooms
Rating:
N/A
Servings: 6
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Ingredients
1 cup sliced button mushrooms
2 tablespoon polyunsaturated margarine
2 stalks celery; chopped
1 clove garlic; crushed
1 onion; grated
1 tablespoon whole wheat flour
1 1/2 cup canned chopped tomatoes
2 cup fresh whole wheat bread crumbs
1 cup ground walnuts
1 egg
1 teaspoon chopped fresh basil
1 teaspoon chopped fresh oregano
1 tablespoon chopped fresh parsley
1 salt and freshly ground black peppe; r
4 oz broccoli spears; cooked ----sauce-----
1 cup chopped mushrooms
3 tablespoon whole wheat flour
1/2 cup vegetable stock
1/2 cup skim milk
1 celery leaves
Cooking Directions:
Saute the mushroom slices in a skillet with 1 tablespoon margarine, drain and place in a line down the center of a lightly greased 5-cup loaf pan. Cook the celery, garlic and onion in the pan until softened. Stir in the flour and tomatoes and stir until thickened.
Add the bread crumbs, nuts, egg, herbs and seasoning. Place half in the pan. Add the broccoli spears and top with the remaining mixture. Cover with foil, place in a roasting pan filled with boiling water and cook at 350 degrees for 1 1/4 to 1 1/2 hours.
Melt the remaining margarine, add the chopped mushrooms and cook for 2-3 minutes. Stir in the flour, and cook for 1 minute. Add the stock, milk and seasoning and stir until boiled. Turn out the loaf, garnish with celery leaves and serve with the sauce separately. Serves 6. Posted to recipelu-digest by "Diane Geary" on Feb 24, 1998
mushrooms
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