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| Moroccan Beef Stew Recipe |
Category: Beef
Rating:
N/A
Servings: 8
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Ingredients
2 lb chuck roast (bite-size)
1/4 teaspoon cumin
3 tablespoon flour
1/4 teaspoon ginger
2 teaspoon salt
1/8 teaspoon cayenne pepper
2 tablespoon vegetable oil
1 cup chopped celery
20 oz pineapple chunks
1/2 cup chopped onion
2 cup juice/water
2 cloves minced garlic
1/2 teaspoon paprika
1 cup sliced carrots
1/4 teaspoon coriander
3 small tomatoes, wedged
1/4 teaspoon turmeric parsley flakes
Cooking Directions:
Dredge beef in flour and salt and brown in oil. Pour off drippings. Add spices, celery, onion and garlic. Stir in juice and water. Cook slowly 1 hour. Add carrots and cook 30 minutes more. Add pineapple and tomatoes and heat through. Garning with parsley. Makes 8 servings.
soups/stews,beef
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