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Barley With Vegetables (Cooked In A Rice Cooker) Recipe
Category: Other / Fatfree
Rating: N/A
Servings: 1


Ingredients

1 cup barley
2 cup broth of your choice
1 large onion, chopped
2 ripe tomatoes, diced
8 oz can mushrooms, drained
1 tablespoon vegan worstershire sauce
1/2 teaspoon garlic powder
1 teaspoon dried parsley
1 single pepper



Cooking Directions:

Put all in rice cooker and stir. Put on cover and turn to COOK. Will be ready in about 45 minutes. Can probably do this on the stove as well. Just bring to a boil, turn down to low and simmer for 45 minutes.

From: Lucinda Rasmussen . Fatfree Digest [Volume 9 Issue 29] July 20, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
digest,fatfree,july

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