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| Minute Steaks Gyros Recipe |
Category: Beef
Rating:
N/A
Servings: 2
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Ingredients
----YOGURT SAUCE----
1/2 cup low-fat plain yogurt
1/4 cup chopped cucumber
1 tablespoon chopped onion
1/2 teaspoon chopped fresh mint
1/4 teaspoon salt
----GYROS----
1 clove garlic, finely chopped
3/4 teaspoon leaf oregano, crumbled
1/2 teaspoon ground coriander
1/2 teaspoon salt
1/4 teaspoon ground allspice
2 minute steaks (10 ounces), cut cros; swise into 2 x 1/4
1 inch strips
2 teaspoon oil
2 large pita breads, cut in half
1 sliced cucumber
Cooking Directions:
1. Prepare yogurt sauce: Combine yogurt, cucumber, onion, mint and salt.
2. Prepare Gyros: Combine garlic, oregano, coriander, salt and allspice in small bowl. Pat minute steak dry on paper toweling. Add to spice mixture.
3. Cook steak in oil in skillet over medium heat until medium-rare, 2 to 3 minutes. Spoon into pita. Garnish with cucumber. Serve with sauce.
Nutrient Value Per Serving: 462 calories, 40 g protein, 14 g fat, 42 g carbohydrate, 1,304 mg sodium, 87 mg cholesterol.
Exchanges: 2 1/2 starch/bread, 1/2 vegetable, 4 lean meat, 1/4 milk.
Recipe from: Family Circle magazine 06/04/91 Home Alone Cooking for One or Two By Paul E. Piccuito
beef
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