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| Microwave Grains Recipe |
Category: Other / Fatfree
Rating:
N/A
Servings: 1
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Ingredients
1/3 brown rice
1/3 barley
1/3 millet
Cooking Directions:
I was bored with rice, so I mixed 1/3 brown rice, 1/3 barley, and 1/3 millet. Rinsed well, then put it in the microwave for ten minutes on high, and let it stand for a few hours. (I just put it in a big plastic bowl, and I didn't measure the water.) It was yummy underneath chili, beans, and spaghetti sauce. (3 different meals.)
Source: apparent original
Posted by "Aliza R. Panitz" to the Fatfree Digest [Volume 15 Issue 18] Feb. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
digest,fatfree,feb95
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