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| Mangoes And Ice Cream Recipe |
Category: Desserts
Rating:
N/A
Servings: 4
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Ingredients
3 medium ripe mangoes
1 cup brown sugar
1 cup water
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
2 cup vanilla ice cream
Cooking Directions:
Bring water and brown sugar to a boil, add flavorings and simmer for 5 minutes. Peel and slice mangoes and add to mixture. Simmer for 10 minutes more or until tender. Cool serve with vanilla ice cream and-or whipped cream.
Nutritional analysis per serving: 459 calories; 8.3 grams total fat; (5.3 grams saturated fat); 3.8 grams protein; 28.5 grams carbohydrates; 25 milligrams cholesterol; 77.4 milligrams sodium.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
desserts,icecream
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