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| Barbecued Beef Stuffed W/Herbed Vegetabl Recipe |
Category: Other / Meats
Rating:
N/A
Servings: 4
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Ingredients
15 gms butter
1 onion; chopped
2 cloves garlic; crushed
1 red pepper; chopped
1 large courgette; finely chopped
3 tablespoon chopped fresh herbs
1 large carrot
30 gms parmesan cheese
30 gms soft white breadcrumbs
60 mls olive oil
2 tablespoon crushed black
60 mls red wine
2 tablespoon dijon mustard
1 kg rump steak about 5cm thick
Cooking Directions:
Make the stuffing. Heat the butter in a frying pan over mod. heat. Add the onion, garlic and pepper and cook 1 min. Stir in courgette and carrot; cook 3 mins. more. Finally stir in the herbs. Take off the heat, stir in the breadcrumbs and cheese; allow to cool to room temp.
Insert a knife into the side of the steak, cutting almost, bit not quite through to the other side, to form a pocket. Stuff the vegetable mixture firmly into the pocket; close the opening with string.
Mix the oil, mustard, peppercorns and wine in a bowl. Grill the steak over mod. hot coals until cooked as desired, basting frequently with the oil mixture and turning every 15 mins.
YNNUF@YETTI.WANGANUI.GEN.NZ
(DOREEN RANDAL)
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
meats
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