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| Low-Fat Fettucini Alfredo Recipe |
Category: Ethnic / Italian
Rating:
N/A
Servings: 2
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Ingredients
12 oz dry fettucini
2 cup evaporated skim milk
4 cloves garlic -- minced or
6 tablespoon grated parmesan cheese
1/4 cup chopped fresh parsley
1 ground pepper to taste
2 cup chopped and steamed --
1 vegetables of choice
Cooking Directions:
Cook pasta according to directions. Drain. Place pasta in a large nontick saute' pan along with milk and garlic. Bring to a simmer, stirring frequently. Add cheese. Continue cooking until cheese melts and sauce thickens. Stir in parsley and black pepper. Add steamed vegetables. Use carrots broccoli onions peas,beans 179 Cal, 15g Protein, 4g Fat, 23g Carb, 11 mg Chol; and 320mg Sodium
Recipe By :
From: Date: 05/27
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
italian,entrees,pasta
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