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| Lowfat Cinnamon Apple Waffles With Cider Syrup Recipe |
Category: Breakfast
Rating:
N/A
Servings: 12
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Ingredients
1 1/2 cup all-purpose flour
2 tablespoon sugar
2 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground cloves
2 eggs---separated
1 cup skim milk
3 tablespoon oil
1 cup finely chopped unpeeled jonathan ap; ple, 1/2 pound
1 cooking spray
----CIDER SYRUP----
1 1/2 cup unsweetened apple cider
1/3 cup firmly packed brown sugar
10 whole cloves
1 3 inch stick cinnamon
Cooking Directions:
Waffles: Combine flour, sugar, baking powder, cinnamon, salt and ground cloves in a bowl.. Beat egg whites ( at room temperature) at high speed of an electric mixer until stiff peaks form. Set aside.
Combine yolks, milk and oil in a large bowl. Beat at medium speed of an electric mixer until well blended. Add flour mixture, stirring just until moistened. Stir in apple. Gently fold egg whites into flour mixture.
Coat waffle iron with cooking spray. Allow waffle iron to preheat. Pour 1/4 cup pf batter per waffle onto hot waffle iron. Bake about 5 minutes or until steaming stops...
CIDER SYRUP: : Combine all ingredients in a small, heavy saucepan. Place over medium heat and cook for 20 minutes or until reduced to 3/4 cup...Discard cloves and cinnamon stick....Makes 3/4 cup.. Recipe By : Cooking Light Magazine, Sept. 1991
breakfast
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