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| Low-Fat Black Beans And Rice Recipe |
Category: Beans
Rating:
N/A
Servings: 6
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Ingredients
2 teaspoon olive oil
1 cup chopped onion
1/2 cup chopped green pepper
2 cup cooked long grain rice
1/2 teaspoon ground cumin
1/8 teaspoon ground red pepper
1/8 teaspoon dried coriander
1 15-oz can black beans
3/4 cup chopped tomatoes
Cooking Directions:
Heat oil in skillet on medium-high heat, add onions, pepper and saute until tender. Stir in rice and next 3 ingredients. Saute 3 minutes. Add beans and tomatoes, cook 3 more minutes. Posted to MC-Recipe Digest V1 #266
beans
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