|
|
|
|
 |
|
|
| Lowfat Baked Beans Recipe |
Category: Beans
Rating:
N/A
Servings: 1
|
|
|
Ingredients
2 cup navy beans
1 teaspoon liquid smoke
2 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon worcestershire sauce
1 medium onion; chopped
1/4 cup orange blossom honey
1 tablespoon brown sugar
Cooking Directions:
Wash beans and cover with cold water and soak overnight. Drain, cover with fresh water and cook slowly until skins break. Turn beans into a large casserole dish. Mix liquid smoke, salt, brown sugar, honey, mustard, onion and worcestershire, add 1 c. boiling water, mix well and pour over beans. Cover and bake in a 250F oven for 6 hours, adding water as necessary to keep beans moist. Uncover last 30 minutes of cooking. busted by sooz Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland on Oct 26, 1997
beans
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
