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| Low-Calorie Apple Dressing Recipe |
Category: Spreads / Dressings
Rating:
N/A
Servings: 2
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Ingredients
1 apple; chopped
1 celery stalk; chopped
1 green onion; minced
1/2 teaspoon ground sage
1/4 teaspoon dried thyme
Cooking Directions:
Combine all ingredients in a bowl and toss. Spoon into a small baking dish. Cover with aluminum foil and bake in 325 F oven for about 30 minutes. Or use to stuff a Cornish hen. Double the recipe to use as a stuffing for a chicken.
1/2 recipe 58 calories, 1 fruit, 1 vegetable exchange 15 grams carbohydrate, 1 gram protein, 0 fat 15 mg sodium, 172 mg potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
diabetic,dressings
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