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| Low-Cal Meat Loaf Recipe |
Category: Crockpot / Meats
Rating:
N/A
Servings: 6
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Ingredients
----KXMT69B----
1 lb lean ground beef
1 medium green pepper, chopped
1 tablespoon dried onion flakes
2 cup shredded cabbage
1 teaspoon salt
1/2 teaspoon caraway seed (optional)
----NUTRI INFO PER SERVING----
106 single *calories
Cooking Directions:
Throroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on High for 4 to 6 hours. Recipe may be doubled for larger crockpots.
meats,crockpot
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