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| Linguine Stir-Fry With Green Beans And Garlic Recipe |
Category: Chicken
Rating:
N/A
Servings: 6
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Ingredients
1 lb linguine; spaghetti, or thin
1 spaghetti
2 teaspoon vegetable oil; divided
1 lb skinless boneless chicken breast; slivered
1 lb green beans; trimmed and halved
2 red bell peppers; seeded -- diced
4 cup garlic; minced
1/4 cup teriyaki sauce
1 cup low-sodium chicken broth
Cooking Directions:
Prepare Pasta according to package directions; drain. In large nonstick wok or skillet over high heat, heat 1 teaspoon vegetable oil. Add chicken and stir-fry about 4 minutes until firm and opaque. Remove chicken and set aside. Add the remaining teaspoon oil to the pan. Add green beans; reduce heat to medium, cover and cook 7 minutes. Uncover, add red bell pepper, stir well and cook an additional 5 minutes. Add garlic and stir-fry 30 seconds. Stir in teriyaki sauce and chicken broth. Heat to a simmer; toss with chicken and pasta. Serve immediately. Recipe By : Woman's Day Low Fat Meals
chicken
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