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Lima Beans W/Chile And Seed Recipe
Category: Snacks / Low-Cal
Rating: N/A
Servings: 1


Ingredients

1 jalapeno; chopped;
2/3 cup lima beans
1/2 cup sunflower seeds
1 tomatoe; chopped;medium
2 tablespoon onion; chopped
1 teaspoon cilantro; chopped fresh



Cooking Directions:

Heat Sunflower seeds, Onion, Tomatoe & Jalapeno till onion is clear. Add Lima Beans and cook for a couple minutes. Add cilantro & serve.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
low-cal,snacks

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