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| Lima Bean Spread Recipe |
Category: Appetizers
Rating:
N/A
Servings: 8
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Ingredients
2 cup lima beans
1/2 teaspoon cayenne pepper
1/2 teaspoon worcestershire sauce
1/2 teaspoon liquid smoke
2 teaspoon garlic powder
1 teaspoon basil
1/2 teaspoon italian herbs
1 teaspoon salt
Cooking Directions:
Date: 18 Mar 1996 16:15:18 -0800
From: "Zoe Sodja" Thanks to those of you who sent me directions on how to make yogurt cheese ~ my husband really likes it, it makes a good spread. You may remember he doesn't like bean spreads. Well, a woman I work with (a vegetarian but NOT ff) made a lima bean spread that was just delicious, very creamy & didn't taste like beans at all. So I came up with my own ff version, which my husband loves & my 16-year-old daughter who hates lima beans loves it too, she says it doesn't even taste like lima beans. So here's my version:
Soak beans overnight & cook until extremely tender. Then drain & blend with as much liquid as needed & add spices.
FATFREE DIGEST V96 #77
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
appetizers
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