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Banana-Bran Muffins Recipe
Category: Other / Fatfree
Rating: N/A
Servings: 1


Ingredients

1 cup whole wheat flour
1 cup wheat bran
1 tablespoon baking powder
1/4 teaspoon salt
3 4 very ripe bananas
1 milk
1 egg equivalent
2 tablespoon sugar or honey if bananas
1 are not sweet enough



Cooking Directions:

Mix dry ingredients. Mash bananas and add enough milk to make 1.5 cups total. Add egg to bananas. Pour wet over dry ingredients and stir just until mixed. Spoon into 12 lightly greased/pammed muffin cups. Bake at 400 degrees for 20 minutes. Remove from cups while still hot.

From: diane_durbeck@tmai.com (Diane Durbeck). Fatfree Digest [Volume 8 Issue 56] June 17, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
digest,fatfree

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Grandma Clark's Pork Chops And Beans
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Low-Fat Thousand Island Dressing
Dilled Zucchini



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