|
|
|
|
 |
|
|
| Lentil Tacos Recipe |
Category: Other / Low-Fat
Rating:
N/A
Servings: 4
|
|
|
Ingredients
1 cup onions; minced
1/2 cup celery; minced
1 clove garlic; minced
1 teaspoon olive oil
1 cup red lentils
1 tablespoon chili powder
2 teaspoon ground cumin
1 teaspoon dried oregano
2 cup chicken stock; defatted
2 tablespoon raisins
1 cup mild or spicy salsa
8 corn tortillas
1 shredded lettuce
1 chopped tomatoes
Cooking Directions:
In a large frying pan over medium heat, saute the onions, celery and garlic in the oil for 5 minutes. Stir in the lentils, chili powder, cumin and oregano. Cook for 1 minutes. Add the stock and raisins. Cover and cook for 20 minutes, or until the lentils are tender.
Remove the lid and cook, stirring often, until the lentils are thickened, about 10 minutes. Stir in the salsa.
Wrap the tortillas in a damp paper towel and microwave on high for 1 minute, or until soft. Divide the lentil mixture amont the tortillas. Top with the lettuce and tomatoes.
Recipe by: Prevention's Quick and Healthy Low-fat Cooking
low-fat
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
