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| Lentil Loaf (Ovo) Recipe |
Category: Other / Fatfree
Rating:
N/A
Servings: 5
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Ingredients
2 cup lentils
6 cup water
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic salt
1 teaspoon celery salt
1 cup fat free saltine crackers; c
1 cup tomato sauce
1 medium green bell pepper; diced
2 egg whites
1 tablespoon parsley; fresh
Cooking Directions:
Recipe by: Susan Powter Cook lentils in 6 cups water for approximately 20 minutes until soft, but not mushy. Drain water. Combine seasonings, saltine crackers, tomato sauce, green bell pepper and egg whites. Place in loaf pan and cook at 350 for approximately 1 hour 15 minutes or until brown on top and the juices have cooked away. Optional:Top with additional tomato sauce and fresh parsley before cooking. :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
fatfree
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