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| Lemony Brussels Sprouts Recipe |
Category: Vegetables
Rating:
N/A
Servings: 2
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Ingredients
3/4 lb trimmed brussels sprouts, halved
1/2 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
1 dash salt
1 coarsely ground pepper
Cooking Directions:
Slash the bottom of each Brussels sprout with a shallow X; steam Brussels sprouts, covered, for 6 minutes or until tender. Drain.
Combine Brussels sprouts and next 3 ingredients in a bowl; toss well to coat. Sprinkle with pepper. Yield: 2 servings.
Per serving: 68 Calories; 0g Fat (5% calories from fat); 5g Protein; 14g Carbohydrate; 0mg Cholesterol; 172mg Sodium
NOTES : Being a member of the cabbage family makes Brussels sprouts perfect for an Irish meal -- not only in flavor, but also in color.
Recipe by: Cooking Light, March 1995, page 142
vegetables
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