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| Kae Atar Wot Recipe |
Category: Vegetables
Rating:
N/A
Servings: 4
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Ingredients
1 cup dry split green peas
4 cup water
1 medium onion; chopped
1 tablespoon corn oil
1 tablespoon tomato paste
2 teaspoon chow
1/2 teaspoon salt
Cooking Directions:
Kae Atar Wot is a green pea stew.
In pan, cook peas in 3 1/2 cups of the water over low heat for about 1/2 hour, or until the peas are soft and the water has almost completely evaporated. Set aside.
In dry pan, stir fry onions 2 mins, add the oil and stir fry 2 mins more. Add the remaining 1/2c water, the tomato paste, chow, and salt, and continue to stir.
Add the split peas and mix well over moderate heat for 3 mins, until everything is reduced to a thick, well seasoned puree.
Serve warm with Injeera. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ethiopia.zip
vegetables,vegetarian
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